VIP Solutions Designed for you
Age is like the stripes of a tiger. Each stripe tells a story, but it doesn’t define the tiger’s strength, grace, or ability. Whether young or old, a tiger remains an agile and magnificent creature, its essence untouched by the passing years. Likewise, your age may mark your journey, but it doesn’t determine your spirit or potential. Because your spirit is timeless.
Unleash your life
thrive without boundaries
Imagine waking up each day feeling rejuvenated, with improved energy levels and a renewed zest for life. Our tailored program includes lifestyle tools and protocols that focus on nutrition, fitness, mental wellness, and restorative practices—meticulously curated to restore your body and mind.
We understand that tigers can’t thrive in a cage, and neither can you. That’s why our plans are uniquely tailored to who you are and what you want to achieve. By thoughtfully considering your circumstances and goals, we collaborate with you to design the program, team, and resources needed to help you regain your focus and drive. Depending on scope, goals, focus and timelines clients typically invest between $500-5,000. Our process is the following.
OUR PROCESS
Daily Habits for Health
Toxins
The Tiger Health Program at Validus Health and Wellness is meticulously designed to help individuals reduce their toxic load and enhance overall wellness. By incorporating a comprehensive suite of lifestyle tools and protocols, this program empowers participants to identify and eliminate harmful substances from their environment and diets. Through targeted educational resources, personalized detox plans, and practical strategies for cleaner living, the Tiger Health Program fosters a deeper understanding of toxin exposure and its impact on health. The ultimate goal is to promote vitality and resilience, enabling participants to thrive in their everyday lives while cultivating a healthier, toxin-free lifestyle.
Inflammation
Our inflammation protocols focus on reducing chronic inflammation through evidence-based lifestyle adjustments and nutritional support. By integrating anti-inflammatory foods, such as leafy greens, fatty fish, and antioxidants, we promote a balanced diet that contributes to overall health. Additionally, our protocols include personalized exercise regimens and stress-reduction techniques, such as mindfulness and yoga, which have been shown to decrease inflammatory markers in the body. We emphasize the importance of hydration and restful sleep, recognizing their vital roles in maintaining a healthy inflammatory response. Through a holistic approach, our inflammation protocols empower individuals to take control of their health and enhance their quality of life.
Gut Health
Our gut health program is designed to promote optimal digestive function and overall well-being through a comprehensive approach. By integrating dietary modifications, targeted supplementation, and lifestyle recommendations, we aim to balance the gut microbiome, enhance nutrient absorption, and support immune function. Participants receive personalized guidance tailored to their specific needs, ensuring that they not only improve their gut health but also elevate their quality of life. This program emphasizes the importance of gut health as a foundation for both physical and mental wellness, empowering individuals to take charge of their health journey.
Energy
Through our Tiger program, we increase vitality for our clients by offering personalized lifestyle tools and evidence-based protocols designed to enhance physical and mental well-being. Our approach begins with a thorough assessment of individual health needs, enabling us to create tailored programs that incorporate nutrition, exercise, stress management, and restorative practices. By fostering a holistic lifestyle, we empower clients to unlock their full potential, improve energy levels, and cultivate a sustainable sense of vitality, leading to a higher quality of life.
Rejuvenation
Our Rejuvenation protocols are meticulously designed to restore vitality and promote holistic well-being by addressing the physical, mental, and emotional aspects of health. This comprehensive program incorporates a series of evidence-based lifestyle tools and protocols that cater to individual needs, focusing on nutrition, stress management, exercise, and restorative practices. Participants will engage in personalized assessments and guided activities aimed at enhancing energy levels and improving overall quality of life. With a commitment to sustainable health transformations, our Rejuvenation Program empowers individuals to reclaim their health and foster a balanced lifestyle.
Contact us and take the first steps to begin your journey.
Start with a Complimentary Zoom Call
Typically lasting 30 to 60 minutes, this call helps us understand your current situation and your goals for the future.
Our team will then collaborate to create a personalized protocol and plan, which we will present to you.
Once you approve, we commit to working together to help you achieve your best life.
Celebrate the Success
The hard work has paid off—time to celebrate, maybe even with a roar!
Warning: Feeling great again is addictive. People will notice the positive changes. You might start doing things you once thought impossible, smile more often, or even need new clothes. You may also find yourself wondering, “What else is possible?”